Helping your body (and words) flow—because stagnation sucks
You know that feeling when your body feels tight, sluggish, or just off? Or when you’re trying to explain something important, but the words come out like wet cement?
Yeah … we can shift that.
Together, we’ll enhance your flow—whether in the body or your messaging—so everything feels more natural and aligned.
Feel more at home in your body, at home
Tension, pain, and nervous system burnout aren’t just “normal.” Your body is designed to move, release, and reset. You just have to give it the right nudge. Mobile bodywork brings gentle, effective therapies straight to your door. No stress, no hassle—just hands-on care that supports your body’s natural ability to move, breathe, and feel better.
CFT & MLD
A Match Made in Bodywork Heaven
Two therapies, one goal: to help your body flow like it’s meant to.
Craniosacral Fascial Therapy (CFT) and Manual Lymphatic Drainage (MLD) work beautifully together—like peanut butter and jelly. CFT facilitates the release of deep tension, supporting your nervous system’s balance, while MLD encourages fluid movement and detoxification, helping you feel lighter, clearer, and more yourself.
Together, they help your body get the full reset it deserves.
the work
Craniosacral Fascial Therapy (CFT)
Your body holds onto stress in ways you might not even realize—until it starts screaming at you. CFT helps it release those deep layers of tension so your system can finally chill.
Manual Lymphatic Drainage (MLD)
If your lymphatic system had a to-do list, it’d say: “Drain junk, reduce inflammation, boost immunity.” MLD helps it do all that faster, so you feel lighter and more energized.
Health Writing
Understanding our bodies and how to care for them shouldn’t be complicated—just clearly explained. Let’s craft content that connects with your audience and makes an impact.
No forced fixes. No overpromising magic. Just simple, effective ways to create more flow—whether in your body or in your message.
Work With Me
brittanylapham@outlook.com
Hours
In-home sessions by appointment only